Schroder & Macquet Physiotherapy - Rest is Rust, Motion is Lotion! If you don't use it, you lose it! You best believe it 🏃🏽♀️🏊🏽♂️🏌🏻♂️ Absolute rest is not recommended as part of
The 4 Key Principles of the FPM Approach - First Principles of Movement
Motion is Lotion. Rest is Rust: Listen to Seniors Answers to Strength Training - YouTube
Rest is Rust/Motion is Lotion T-Shirt | Zazzle
Coach Julio on X: "Please Help With Translation! I have 2 Arabic translations for “Motion is Lotion. Rest is Rust” and not sure which is best. It's for my multilingual banner project
Pin by Dr. Anna Garrett on Hormone Harmony | Doctor of pharmacy, Motion, Lotion